✨ Celebrate Mother’s Day with us ✨
Join us for a free Sound Bath on Saturday, May 10 at 4PM
led by @jdshas
🧘‍♀️ Relax and recharge
Please bring a mat.
Pillow and blanket (optional)

We’re also collecting clothing/accessories donations for @awomansplacepa 💜

featured workshops

ComplimenTary
Mother's Day Sound Bath

Inner Alignment Healing Experience

IInner Alignment Experience with Rachel's Peace

Drop in. Tune in. Align.
Experience includes:
-Gentle movement
- A Feel + Process Meditation to help you release tension from your body
- Intro to Ayurveda (to balance your doshas and chakras)
- Inner Alignment Chakra balancing to end in total alignment

-Bring a yoga mat

*Rachel will also be sharing details about her 8-Week Inner Alignment Healing Program

BUTI YOGA
GLOW

BUTI GLOW w/Kristin
 
Friday June, 6th
6pm 
 
"Buti" is a somatic movement practice that incorporates intentional elements of shaking and vibration and seamlessly integrates functional movement, yoga asana and cardio dance. Buti is an Indian Marathi word that means ‘a cure that has been hidden or kept secret’”.
This workshop will combine elements of a vinyasa practice, dance and HIIT. This is a physical, emotional and energetic experience. The goal of the workshop is ensure all students leave with a feeling of pure empowerment, unfaltering confidence and absolute freedom (as well as an incredible workout).
Another key factor in any Buti practice is creating bonds with others. We will start and begin the workshop grounding into our own practice but also sharing our energy with one another to create a community, not competition.

The practice itself will run 50-60 minutes with an extended meditation at the end of the practice.

Wear something that makes you "GLOW" and feel confident and be ready to sweat and shake away anything that is no longer serving you!