Hip Opening Workshop – Sunday, September 14 | 5:00–6:30 PM | $49

Join Kimberly for a unique 90-minute experience blending the dynamic flow of Vinyasa with the deep stillness of Yin. This workshop is designed to open the hips, release stored tension, and restore balance in body and mind.

What to Expect:
A thoughtful balance of movement and stillness
Hands-on assists in a safe, supportive environment
Personalized guidance to help you access deeper postures
Reiki energy work to support release and relaxation
Sequencing focused on hip mobility and emotional release

Kim is an experienced Vinyasa + Yin teacher who knows how to challenge you with compassion and hold space for your practice.

All levels welcome – no prior experience required.

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