learn & thrive

power yoga school

Join us for our 200 Hour Power Yoga Teacher Training program. The only power yoga teacher training program in our area!
This is going to be an incredible transformative training program. Whether you're looking to teach yoga or just deepen your own practice, it's a transformative experience completing a YTT program. You will grow immeasurably before your own eyes.
YTT is a magical experience, trust us.
Our instructor Jenifer Carbonara has over 1,000 hours of yoga training, she will lead this incredible program.
In addition to all of our talented teachers at Studio Lit, we will also have a Dean from Princeton University covering the History of Yoga and a Doctor of Physical Therapy teaching the majority of the Anatomy lessons.  

We will cover multiple areas of Study:
Asana (Postures)
Physical Anatomy 
Yoga History
Yoga Philosophy
Pranayama and Subtle Body
Finding your voice as a teacher
Teaching yoga as a career
Sound Healing
Mantras, Mudras and Chanting 
Sequencing for Dynamic Power Flow Classes 
Practical live in studio teaching
and much more

$500 non-refundable deposit 

Payment Plans Available 
Flexible Schedule
Virtual and On Demand Video Options


We can't wait to meet you on the mat!

2024 200HR
power yoga
teacher training

get lit up for life

Fall 2024

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